My Services
Online Therapy
I set up online therapy, via Zoom, at the outset of the pandemic.
Sessions last an hour and are typically every week on the same day and time which we negotiate between us.
The benefit of online therapy has been the convenience of saving time and money for clients.
Online therapy has also proven a great introductory step for clients who feel attending in person is too overwhelming, there is a comfort in having therapy in your own safe space.
Online therapy is currently charged at £35 per hour.
Face to Face Therapy
Face to face therapy is the most common form of therapy, prior to the pandemic. I practise in Cardiff.
In face to face therapy, we will work together as we would over online sessions with the addition of co-creating in the same room.
For some clients, particularly those who don’t like technology or who like to utilise creativity in their sessions such as art and music, this may be your preferred form of therapy.
I now practise from The Practice Rooms, 10 Park Grove, Cardiff. The Practice Rooms are located on a quiet side street by the museum, with on street metered parking. You can find out more about the Practice Rooms such as travel and parking information and what some of the rooms look like in my ‘Useful Links’ page and on The Practice Rooms website here: https://thepracticerooms.co.uk/room-rental/centres/cardiff-wales
I charge £40 per hour for face to face therapy.
Telephone Therapy
I have undertaken phone therapy with clients whom find face to face or online therapy too overwhelming, lack reliable technology or who want to fit their therapy in around their busy lives.
Ideally, I prefer to have a few either online or face to face sessions with clients before moving to telephone sessions, so that we can know each other well and I can work to the best of my ability without any visual cues.
I charge £35 per hour for telephone therapy.
Organisational and Employee Assistance Therapy
I currently receive referrals from a number of charitable organisations within Cardiff and employee assistance schemes from further afield, in supporting their employees to maintain their mental health and emotional wellbeing whilst undertaking such valued work.
If you are interested in Gestalt Psychotherapy for your company or agency, please feel free to contact me for more information.
Availability
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Online Therapy
I currently have availability for online therapy.
Please email me if you would like to enquire about my availability.
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Face to Face Therapy
I currently have availability for face to face therapy.
Please email me if you would like to enquire about my availability.
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Organisational and Employee Assistance Therapy
I currently have availability for organisational employee therapy.
Please email me if you would like to enquire about my availability.